Mark Byrum 5000m row

5,000

Meters

23:10.3

Time

2:19.0

Pace

289

Calories

Average Watts130
Calories Per Hour748

January 28, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper @ 4.5