Mark Byrum 5000m row

5,000

Meters

22:22.9

Time

2:14.2

Pace

297

Calories

Average Watts145
Calories Per Hour797

December 16, 2024

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper @ 4.5