Mark Byrum 5000m row

5,000

Meters

22:18.9

Time

2:13.8

Pace

298

Calories

Average Watts146
Calories Per Hour801

December 06, 2024

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper @ 4.5