Mark Byrum 5000m row

5,000

Meters

22:12.5

Time

2:13.2

Pace

299

Calories

Average Watts148
Calories Per Hour809

October 06, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper @ 5