Mark Byrum 5000m row

5,000

Meters

22:29.7

Time

2:14.9

Pace

296

Calories

Average Watts142
Calories Per Hour789

August 13, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper @ 5