Mark Byrum 5000m row

5,000

Meters

22:48.7

Time

2:16.8

Pace

292

Calories

Average Watts137
Calories Per Hour769

August 12, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper @ 4.5