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Mark Byrum 5000m row

5,000

Meters

22:22.6

Time

2:14.2

Pace

297

Calories

Average Watts145
Calories Per Hour797

July 28, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper @ 5