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Mark Byrum 5000m row

5,000

Meters

22:34.7

Time

2:15.4

Pace

295

Calories

Average Watts141
Calories Per Hour784

July 25, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper @ 5