Sign Up

Mark Byrum 5000m row

5,000

Meters

22:28.7

Time

2:14.8

Pace

296

Calories

Average Watts143
Calories Per Hour791

July 17, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper @ 4.5