Mark Byrum 5000m row

5,000

Meters

22:27.1

Time

2:14.7

Pace

296

Calories

Average Watts143
Calories Per Hour792

June 09, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper @ 4.5