Mark Byrum 5000m row

5,000

Meters

22:42.5

Time

2:16.2

Pace

294

Calories

Average Watts138
Calories Per Hour776

May 06, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper @ 4.5