Mark Byrum 5000m row

5,000

Meters

22:09.3

Time

2:12.9

Pace

300

Calories

Average Watts149
Calories Per Hour812

April 10, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Damper @ 4