Matt Wells 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 120 |
June 16, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 22 | 138 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 125 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 129 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 131 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 132 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 149 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 | 162 |
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Workout Graph
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