Matt Wells 15:00 row
3,576
Meters
15:00.0
Time
2:05.8
Pace
223
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 118 |
February 14, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,576 | 2:05.8 | 176 | 904 | 24 | 150 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 23 | 143 |
| 6:00.0 | 703 | 2:08.0 | 167 | 874 | 23 | 148 |
| 9:00.0 | 713 | 2:06.2 | 174 | 898 | 24 | 151 |
| 12:00.0 | 722 | 2:04.6 | 181 | 921 | 25 | 154 |
| 15:00.0 | 734 | 2:02.6 | 190 | 953 | 25 | 158 |
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Workout Graph
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