Matt Wells v2000m/1:00r...3 row
6,000
Meters
24:04.4
Time
2:00.3
Pace
398
Calories
162
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,059 |
| Overall Time | 27:04.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 167 |
September 01, 2021 13:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:04.4 | 6,000 | 2:00.3 | 201 | 990 | 28 | 162 | |
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1158 | 29 | 164 | |
| r: 1:00 | 22 | ||||||
| 8:21.7 | 2,000 | 2:05.4 | 177 | 910 | 27 | 158 | |
| r: 1:00 | 14 | ||||||
| 8:15.0 | 2,000 | 2:03.7 | 185 | 935 | 28 | 163 | |
| r: 1:00 | 23 | ||||||
| r59 |
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Workout Graph
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