Matt Wells v1000m/2:00r...2 row
10,000
Meters
41:22.4
Time
2:04.1
Pace
648
Calories
155
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,019 |
| Overall Time | 43:22.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 123 |
December 16, 2025 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:22.4 | 10,000 | 2:04.1 | 183 | 929 | 23 | 155 | |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 23 | 144 | |
| r: 2:00 | 19 | ||||||
| 37:05.8 | 9,000 | 2:03.6 | 185 | 937 | 24 | 166 | |
| r19 |
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Workout Graph
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