Ronan Carroll 4:51 row
1,011
Meters
4:51.2
Time
2:24.0
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 178 |
July 14, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 1,011 | 2:24.0 | 117 | 703 | 17 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 19 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 16 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 16 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 17 |
| 4:51.0 | 175 | 2:25.7 | 113 | 689 | 16 |
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Workout Graph
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