Robert Thurman 7500m row
7,500
Meters
32:28.8
Time
2:09.9
Pace
458
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 132 |
July 27, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.8 | 7,500 | 2:09.9 | 160 | 849 | 458 | 24 |
| 6:23.3 | 1,500 | 2:07.7 | 168 | 877 | 93 | 24 |
| 6:28.6 | 3,000 | 2:09.5 | 161 | 854 | 92 | 24 |
| 6:32.8 | 4,500 | 2:10.9 | 156 | 836 | 91 | 24 |
| 6:30.2 | 6,000 | 2:10.0 | 159 | 847 | 91 | 25 |
| 6:33.9 | 7,500 | 2:11.3 | 155 | 832 | 91 | 24 |
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7500m