Robert Thurman 10000m row
10,000
Meters
44:07.4
Time
2:12.3
Pace
604
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
May 21, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:07.4 | 10,000 | 2:12.3 | 151 | 819 | 604 | 23 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 123 | 24 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 843 | 122 | 24 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 121 | 24 |
| 9:12.9 | 8,000 | 2:18.2 | 133 | 756 | 119 | 23 |
| 8:52.5 | 10,000 | 2:13.1 | 148 | 810 | 119 | 24 |
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10K