Robert Thurman 5000m row
5,000
Meters
20:56.3
Time
2:05.6
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 134 |
May 17, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.3 | 5,000 | 2:05.6 | 177 | 907 | 25 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 25 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 899 | 25 |
| 4:11.7 | 3,000 | 2:05.8 | 176 | 904 | 25 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 25 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 931 | 25 |
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Workout Graph
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5000m