Robert Thurman 5000m row
5,000
Meters
21:36.4
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 134 |
April 21, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.4 | 5,000 | 2:09.6 | 161 | 852 | 306 | 24 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 62 | 25 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 61 | 24 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 848 | 61 | 24 |
| 4:25.3 | 4,000 | 2:12.6 | 150 | 816 | 60 | 24 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 873 | 62 | 25 |
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5000m