7500m row on October 30, 2022

Robert Thurman 7500m row

7,500

Meters

34:06.8

Time

2:16.4

Pace

434

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:06.8	7,500	2:16.4	138	774	434	22
2:10.5	500	2:10.5	157	841	30	23
2:13.4	1,000	2:13.4	147	807	29	23
2:14.4	1,500	2:14.4	144	796	29	23
2:14.3	2,000	2:14.3	144	797	29	23
2:14.4	2,500	2:14.4	144	796	29	22
2:15.7	3,000	2:15.7	140	782	29	23
2:17.4	3,500	2:17.4	135	764	29	23
2:15.6	4,000	2:15.6	140	783	29	23
2:15.1	4,500	2:15.1	142	788	29	23
2:15.5	5,000	2:15.5	141	784	29	23
2:29.6	5,500	2:29.6	105	659	28	20
2:18.2	6,000	2:18.2	133	756	29	23
2:19.6	6,500	2:19.6	129	742	28	23
2:18.0	7,000	2:18.0	133	758	29	23
2:15.2	7,500	2:15.2	142	787	29	24

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