Robert Thurman 30:00 row
6,705
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
August 27, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,705 | 2:14.2 | 145 | 798 | 396 | 23 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 24 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 24 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 24 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 24 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 23 |
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Workout Graph
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