7500m row on July 27, 2022

Robert Thurman 7500m row

7,500

Meters

33:04.4

Time

2:12.2

Pace

448

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:04.4	7,500	2:12.2	151	820	24
2:18.0	500	2:18.0	133	758	23
2:08.4	1,000	2:08.4	165	869	25
2:09.2	1,500	2:09.2	162	858	25
2:08.7	2,000	2:08.7	164	865	25
2:09.9	2,500	2:09.9	160	849	25
2:11.6	3,000	2:11.6	154	828	25
2:11.7	3,500	2:11.7	153	827	26
2:12.0	4,000	2:12.0	152	823	25
2:10.6	4,500	2:10.6	157	840	26
2:10.6	5,000	2:10.6	157	840	26
2:29.4	5,500	2:29.4	105	661	21
2:10.7	6,000	2:10.7	157	839	25
2:11.9	6,500	2:11.9	153	824	25
2:14.2	7,000	2:14.2	145	798	25
2:07.3	7,500	2:07.3	170	883	25

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