Robert Thurman 5000m row
5,000
Meters
21:52.0
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 118 |
May 24, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.0 | 5,000 | 2:11.2 | 155 | 833 | 301 | 26 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 59 | 26 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 61 | 27 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 847 | 61 | 27 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 839 | 60 | 27 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 835 | 60 | 28 |
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Workout Graph
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