Robert Thurman 5000m row
5,000
Meters
21:23.6
Time
2:08.3
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 118 |
April 24, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.6 | 5,000 | 2:08.3 | 165 | 869 | 308 | 26 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 61 | 27 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 62 | 26 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 61 | 27 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 61 | 27 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 63 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.