Robert Thurman 5000m row
5,000
Meters
21:43.9
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 125 |
March 04, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.9 | 5,000 | 2:10.3 | 158 | 843 | 303 | 25 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 59 | 25 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 60 | 25 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 62 | 25 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 815 | 60 | 25 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 875 | 62 | 26 |
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Workout Graph
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