Robert Thurman 5000m row
5,000
Meters
23:46.2
Time
2:22.6
Pace
287
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 117 |
May 06, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.2 | 5,000 | 2:22.6 | 121 | 715 | 287 | 21 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 56 | 22 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 759 | 58 | 23 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 58 | 23 |
| 5:19.3 | 4,000 | 2:39.6 | 86 | 596 | 57 | 18 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 760 | 58 | 23 |
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Workout Graph
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