Robert Thurman 30:00 row
5,801
Meters
30:00.0
Time
2:35.1
Pace
325
Calories
170
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 75 |
August 22, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,801 | 2:35.1 | 94 | 622 | 23 | 170 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 23 | 162 |
| 12:00.0 | 830 | 3:36.8 | 34 | 418 | 17 | 168 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 26 | 172 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 712 | 26 | 176 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 685 | 27 | 174 |
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Workout Graph
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