Robert Thurman 30:00 row
6,053
Meters
30:00.0
Time
2:28.6
Pace
336
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 94 |
August 13, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,053 | 2:28.6 | 106 | 666 | 24 |
| 6:00.0 | 1,107 | 2:42.6 | 81 | 580 | 21 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 25 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 26 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 26 |
| 30:00.0 | 1,207 | 2:29.1 | 106 | 663 | 26 |
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Workout Graph
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