Joanna Burrola 20:02 row
3,304
Meters
20:02.9
Time
3:02.0
Pace
166
Calories
122
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 96 |
March 23, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 3,304 | 3:02.0 | 58 | 499 | 23 | 122 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 20 | 121 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 25 | 122 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 23 | 122 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 26 | 131 |
| 20:02.9 | 5 | 4:50.0 | 14 | 349 | 0 | 114 |
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Workout Graph
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