Joanna Burrola 20:02 row
3,246
Meters
20:02.7
Time
3:05.2
Pace
161
Calories
113
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 119 |
May 29, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 3,246 | 3:05.2 | 55 | 489 | 23 | 113 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 23 | 114 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 24 | 111 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 23 | 116 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 24 | 113 |
| 20:02.7 | 5 | 4:30.0 | 18 | 361 | 0 | 115 |
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Workout Graph
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