Joanna Burrola 20:00 row
3,185
Meters
20:00.0
Time
3:08.3
Pace
158
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 126 |
August 04, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,185 | 3:08.3 | 52 | 480 | 22 |
| 4:00.0 | 590 | 3:23.3 | 42 | 443 | 20 |
| 8:00.0 | 668 | 2:59.6 | 60 | 507 | 23 |
| 12:00.0 | 638 | 3:08.0 | 53 | 481 | 23 |
| 16:00.0 | 647 | 3:05.4 | 55 | 488 | 24 |
| 20:00.0 | 643 | 3:06.6 | 54 | 485 | 23 |
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Workout Graph
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