Bjørnar Naustvik 10000m row
10,000
Meters
47:45.1
Time
2:23.2
Pace
603
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 1354 |
| Drag Factor | 181 |
March 23, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.1 | 10,000 | 2:23.2 | 119 | 709 | 29 | 148 |
| 13:01.6 | 2,000 | 3:15.4 | 47 | 461 | 21 | 133 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 829 | 32 | 143 |
| 8:42.9 | 6,000 | 2:10.7 | 157 | 839 | 32 | 152 |
| 8:39.3 | 8,000 | 2:09.8 | 160 | 850 | 30 | 151 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 864 | 30 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.