Bjørnar Naustvik 10000m row
10,000
Meters
46:49.2
Time
2:20.4
Pace
571
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 1468 |
| Drag Factor | 187 |
March 20, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.2 | 10,000 | 2:20.4 | 126 | 734 | 31 | 126 |
| 9:28.1 | 2,000 | 2:22.0 | 122 | 720 | 32 | 114 |
| 9:16.2 | 4,000 | 2:19.0 | 130 | 748 | 32 | 131 |
| 9:18.8 | 6,000 | 2:19.7 | 128 | 741 | 32 | 127 |
| 9:24.9 | 8,000 | 2:21.2 | 124 | 727 | 31 | 128 |
| 9:21.2 | 10,000 | 2:20.3 | 127 | 736 | 31 | 131 |
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Workout Graph
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