Bjørnar Naustvik 30:00 row
7,065
Meters
30:00.0
Time
2:07.3
Pace
350
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 703 |
| Drag Factor | 186 |
January 18, 2025 19:32:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,065 | 2:07.3 | 169 | 882 | 29 | 149 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 29 | 128 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 29 | 151 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 29 | 158 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.