Bjørnar Naustvik 10000m row
10,000
Meters
43:35.5
Time
2:10.7
Pace
607
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 1366 |
| Drag Factor | 176 |
October 26, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.5 | 10,000 | 2:10.7 | 156 | 838 | 31 | 146 |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 31 | 130 |
| 8:43.1 | 4,000 | 2:10.7 | 156 | 838 | 32 | 144 |
| 8:37.0 | 6,000 | 2:09.2 | 162 | 857 | 32 | 149 |
| 8:37.8 | 8,000 | 2:09.4 | 161 | 855 | 31 | 153 |
| 8:39.4 | 10,000 | 2:09.8 | 160 | 850 | 31 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.