Bjørnar Naustvik 1:00:00 row
13,230
Meters
1:00:00.0
Time
2:16.0
Pace
787
Calories
160
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 1775 |
| Drag Factor | 181 |
July 04, 2025 23:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,230 | 2:16.0 | 139 | 778 | 29 | 160 |
| 12:00.0 | 2,419 | 2:28.8 | 106 | 665 | 28 | 145 |
| 24:00.0 | 2,703 | 2:13.1 | 148 | 809 | 30 | 152 |
| 36:00.0 | 2,695 | 2:13.5 | 147 | 805 | 29 | 161 |
| 48:00.0 | 2,708 | 2:12.9 | 149 | 812 | 30 | 170 |
| 1:00:00.0 | 2,705 | 2:13.0 | 148 | 811 | 30 | 172 |
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Workout Graph
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