Bjørnar Naustvik 10000m row
10,000
Meters
42:19.0
Time
2:06.9
Pace
626
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 33 |
| Stroke Count | 1393 |
| Drag Factor | 186 |
March 31, 2025 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.0 | 10,000 | 2:06.9 | 171 | 888 | 33 | 149 |
| 9:00.2 | 2,000 | 2:15.0 | 142 | 789 | 32 | 123 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 850 | 34 | 142 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 921 | 35 | 152 |
| 8:16.3 | 8,000 | 2:04.0 | 183 | 930 | 33 | 159 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 978 | 31 | 171 |
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Workout Graph
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