David Pettigrew 4:00 SkiErg
823
Meters
4:00.0
Time
2:25.8
Pace
44
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 95 |
July 03, 2024 19:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 30 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 30 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 29 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 30 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 31 |
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