David Pettigrew 30:00 row
6,145
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 139 |
February 26, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,145 | 2:26.4 | 111 | 683 | 20 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 20 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 20 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 20 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 20 |
| 30:00.0 | 1,226 | 2:26.8 | 111 | 680 | 20 |
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Workout Graph
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2:28 Gotta remember how this works before race Saturday!