David Pettigrew 4x15:00/4:00r row
12,964
Meters
1:00:00.0
Time
2:18.8
Pace
748
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,005 |
| Overall Time | 1:16:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 140 |
December 20, 2023 05:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,964 | 2:18.8 | 131 | 750 | 22 | |
| 15:00.0 | 3,235 | 2:19.1 | 130 | 747 | 22 | |
| 15:00.0 | 3,237 | 2:19.0 | 130 | 748 | 22 | |
| 15:00.0 | 3,239 | 2:18.9 | 131 | 749 | 22 | |
| 15:00.0 | 3,253 | 2:18.3 | 132 | 755 | 22 | |
| r41 |
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Workout Graph
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