David Pettigrew 1x30:00/3:00r row
6,090
Meters
30:00.0
Time
2:27.7
Pace
336
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,100 |
| Overall Time | 33:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 140 |
December 11, 2023 04:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,090 | 2:27.7 | 108 | 673 | 20 | |
| 30:00.0 | 6,089 | 2:27.8 | 108 | 673 | 20 | |
| r10 |
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Workout Graph
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1/2 Gd1 2:28 (nursing shoulder injury)