David Pettigrew 4x20:00/2:00r row
16,979
Meters
1:20:00.0
Time
2:21.3
Pace
967
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,023 |
| Overall Time | 1:28:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 1662 |
| Drag Factor | 141 |
December 06, 2023 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,979 | 2:21.3 | 124 | 726 | 20 | |
| 20:00.0 | 4,171 | 2:23.8 | 118 | 704 | 20 | |
| 20:00.0 | 4,361 | 2:17.5 | 134 | 762 | 23 | |
| 20:00.0 | 4,266 | 2:20.6 | 126 | 732 | 20 | |
| 20:00.0 | 4,182 | 2:23.4 | 119 | 707 | 20 | |
| r44 |
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Workout Graph
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Yd3 2:24 2:18 2:21 2:24