David Pettigrew 2x40:00/4:00r row
16,285
Meters
1:20:00.0
Time
2:27.3
Pace
901
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,304 |
| Overall Time | 1:28:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 1600 |
| Drag Factor | 139 |
December 04, 2023 05:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,285 | 2:27.3 | 109 | 676 | 20 | |
| 40:00.0 | 8,137 | 2:27.4 | 109 | 675 | 20 | |
| 40:00.0 | 8,148 | 2:27.2 | 110 | 677 | 20 | |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Yd1 2:28