David Pettigrew 3x20:00/5:00r row
12,900
Meters
1:00:00.0
Time
2:19.5
Pace
742
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,932 |
| Overall Time | 1:15:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 143 |
November 10, 2023 05:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,900 | 2:19.5 | 129 | 743 | 22 | |
| 20:00.0 | 4,276 | 2:20.3 | 127 | 736 | 22 | |
| 20:00.0 | 4,286 | 2:19.9 | 128 | 739 | 22 | |
| 20:00.0 | 4,338 | 2:18.3 | 132 | 755 | 23 | |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Yd4 7'@2:15x2 2:10x1 13'@2:25