David Pettigrew 4x15:00/4:00r row
12,878
Meters
1:00:00.0
Time
2:19.7
Pace
739
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,918 |
| Overall Time | 1:16:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 142 |
September 19, 2023 05:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,878 | 2:19.7 | 128 | 741 | 22 | |
| 15:00.0 | 3,213 | 2:20.0 | 127 | 738 | 22 | |
| 15:00.0 | 3,214 | 2:20.0 | 128 | 738 | 22 | |
| 15:00.0 | 3,223 | 2:19.6 | 129 | 742 | 22 | |
| 15:00.0 | 3,228 | 2:19.4 | 129 | 744 | 22 | |
| r40 |
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Workout Graph
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Gd2 6'@2:15 9'@2:25