David Pettigrew 2x30:00/3:00r row
12,124
Meters
1:00:00.0
Time
2:28.4
Pace
667
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,143 |
| Overall Time | 1:06:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 142 |
September 18, 2023 05:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,124 | 2:28.4 | 107 | 668 | 20 | |
| 30:00.0 | 6,060 | 2:28.5 | 107 | 667 | 20 | |
| 30:00.0 | 6,064 | 2:28.4 | 107 | 668 | 20 | |
| r19 |
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Workout Graph
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Gd1 2:29