David Pettigrew 3x15:00/2:00r row
9,185
Meters
45:00.0
Time
2:26.9
Pace
508
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,214 |
| Overall Time | 51:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 141 |
June 02, 2023 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,185 | 2:26.9 | 110 | 679 | 20 | |
| 15:00.0 | 3,027 | 2:28.6 | 107 | 666 | 20 | |
| 15:00.0 | 3,029 | 2:28.5 | 107 | 667 | 20 | |
| 15:00.0 | 3,130 | 2:23.7 | 118 | 705 | 20 | |
| r29 |
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Workout Graph
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