David Pettigrew 3x15:00/2:00r row
9,090
Meters
45:00.0
Time
2:28.5
Pace
499
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,121 |
| Overall Time | 51:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 141 |
May 23, 2023 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,090 | 2:28.5 | 107 | 667 | 20 | |
| 15:00.0 | 3,022 | 2:28.9 | 106 | 664 | 20 | |
| 15:00.0 | 3,029 | 2:28.5 | 107 | 667 | 20 | |
| 15:00.0 | 3,039 | 2:28.0 | 108 | 671 | 20 | |
| r31 |
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Workout Graph
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